Newborn Sleep Class
A Gentle Guide from Newborn to 15 weeks:
How to optimize sleep in the newborn stage
About the class
Join me on Saturday, August 24, 10am, via Zoom!
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Having a new baby can be both a joyous and challenging time, especially as you adjust to feeding and caring for your new baby with little sleep. During this 75-minute Zoom class, we will discuss how to optimize baby's sleep at each stage.
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Topics include: the science of newborn sleep, how to create the ideal safe sleep environment for your baby, how to calm a baby to prepare them for sleep, ideal daytime nap and feeding schedule, creating positive sleep associations, settling the foundation for self-settling, and what to expect now and as baby gets older.
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15 minute Q&A session at the end
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$50 per family
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In Partnership with Golden Gate Doula Associates
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