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Sleep Packages

You're exhausted.  Let me help.  

  • Virtual Support Consultation

    A comprehensive plan, plus support to carry it out
    Valid for 2 weeks
    • Full Sleep Assessment & Personalized Sleep Plan
    • 2 weeks support as you implement the plan
    • Phone, text, email and zoom support
    • Daily evaluation of sleep logs
  • Most Popular

    In-Home Consultation

    Support and guidance in the comfort of your home
    Valid for 2 weeks
    • Full Sleep Assessment & Personalized Sleep Plan
    • 3 hours of in-home support
    • 2 weeks support via email, text, phone, and zoom
    • Daily evaluation of sleep logs
    • Within 20 miles of Oakland, CA (or up to 50 miles extra fee)
  • Mini Consultation

    Laying the foundations for healthy sleep habits
    Valid for one week
    • 60 minute phone call or video chat
    • Includes assessment of sleep log + follow-up email
    • Perhaps you have a straightforward issue
    • Or need a quick tune up if we have worked together before

I take a holistic approach to sleep - looking at sleep environment, naps, bedtime routine, overnight sleep, daily schedule and nutrition - and form a personalized sleep plan for your child and your family situation. Then over the course of 2 weeks, I support you in implementing the plan by phone, text and email.  I also offer in-home consultations if you would like help to implement a specific settling technique or sleep training method, evaluate your sleep environment, or just offer in-person support.

Also available:  Add an extra week of support $125

Add a sibling $200

Add an extra hour of in-home support $90*

Twins - no extra charge

Travel 20-50 miles from Oakland  $50

Custom packages available - just ask!

*with the purchase of an in-home package

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